Further Your Breath Holding Training with SSI Advanced
Many freedivers share a passion for diving deeper. The SSI Advanced Freediver program will teach you everything you need to know to increase your average dive time by advancing your freediving breath holding training. SSI Advanced Freediver teaches you the concept of efficiency when freediving, making your body stronger and more effective in the water. Discover the exciting freefall and Frenzel techniques, refined buddy system skills, and more. Sign up in your MySSI account and get started online today!
Facts and Training Standards
Minimum Age
15
Amount of Academic Sessions
3
Amount of Pool/Confined Water Sessions
2
Amount of Open Water Sessions
4
Maximum Training Depth
30 m / 100 ft
Suggested duration (h)
24-30
Certification Prerequisites
Fit to swim, 6 logged Freediving sessions, Freediver (or equivalent)
Extend Your Limits
Here are the benefits you can expect from attending this training program:
Discover the magic of freefalling
Enhance equalization techniques
Learn to plan and safely organize freediving sessions


