Become a Basic Freediver - Learn how to freedive today!
The SSI Basic Freediver course is your first step into the peaceful, exhilarating world of freediving. During this entry-level program, you will learn how to freedive safely with a buddy in a pool/confined water up to a depth of five meters.
Online training is combined with in-water practice sessions to give you all the skills and knowledge you need to be a confident freediver. Upon completing this program, you will earn your SSI Basic Freediver certification.
Facts and Training Standards
Minimum Age
10
Amount of Academic Sessions
4
Amount of Pool/Confined Water Sessions
2
Amount of Open Water Sessions
1
Maximum Training Depth
5 m / 15 ft
Suggested duration (h)
6-8
Certification Prerequisites
Fit to swim, No certification prerequisites
New World, One Breath
Here are the benefits you can expect from attending this training program:
Learn to hold your breath with comfort
Explore the world underwater in a single breath
Discover your true breath-holding potential
