Become an expert at monofin swimming
Nature’s best freedivers, like dolphins and whales, have a built-in monofin. Learn to swim just as confidently and powerfully as they do in this unique freediving course.
By mastering the monofin swimming technique, you will be able to move effortlessly through the water and enjoy the speed and comfort monofins offer. Discover your inner dolphin and earn your SSI Monofin certification.
You can credit your certification toward achieving the coveted Master Freediver rating. Get started today!
Facts and Training Standards
Minimum Age
12
Amount of Academic Sessions
4
Amount of Pool/Confined Water Sessions
2
Amount of Open Water Sessions
2
Maximum Training Depth
0 m / 0 ft
Suggested duration (h)
8-12
Certification Prerequisites
Freediver (or equivalent)
Discover your inner Dolphin
Here are the benefits you can expect from attending this training program:
Improve your streamlining and flexibility
Enjoy the speed and comfort of a monofin
Learn efficient monofin technique for better performance
